Limes & Lycopene has announced a new pantry challenge. What’s funny is that just this week I’ve made 3 meals from ingredients on this list, so I’m already ahead of the game here. I want to remake them with photos before I post them, so look for 3 new quick and easy pantry recipes over the next couple of weeks – maybe more.

Oh, the ingredients allowed in this challenge are:

1. Olive oil
2. Tinned tomatoes
3. Tinned legumes or beans
4. Soy sauce
5. Frozen vegetables
6. Flour
7. Pasta or rice
8. Tinned fish
9. Eggs
10. Bread
11. Olives
12. Meat from the freezer
13. Fresh onions
14. One spice or spice mix
15. One dried herb or herb mix

First Pantry Challenge meal coming up on Sunday. Stay tuned.